What is Reiki?
Reiki is a form of energy healing technique that promotes self-healing, reduces stress and anxiety.
Mikao Usui developed Reiki in the early 1900s deriving the term from the Japanese words rei, meaning “universal” and ki which refers to the vital life force energy that flows through all living things. It is based on the principle that by channeling universal energy through a trained Reiki practitioner, the recipient’s body can heal itself. The purpose of Reiki is to unblock and balance the energy, allowing the body to heal, as needed. It is used to help people become emotionally, mentally, physically, and spiritually balanced. Now, Reiki is used all over the world, including in hospitals and hospices, to complement other forms of health treatments to support/accelerate healing.
How does Reiki work?
Reiki practitioners act as a conduit between clients and the source of the universal life force energy. The energy flows through the practitioner to the client, removing negative energy blocks and improving the flow and balance of client’s energy to support healing, as needed. Reiki practitioners can deliver energy to the client remotely or in person, via hands, eyes, or thoughts. Reiki continues to heal even after the session is over.
What are the benefits of Reiki?
Reiki promotes relaxation, stress reduction and symptom relief to improve overall health and well-being. It can:
- Bring on a meditative state.
- Foster tissue and bone healing after injury or surgery.
- Stimulate your body’s immune system.
- Promote natural self-healing.
- Boost mood and sleep
- Improve focus
- Relieve pain and tension.
- Support the well-being of people receiving traditional medical treatments such as chemotherapy, radiation, surgery and kidney dialysis.
Studies show that Reiki treatment may create feelings of:
- Peace
- Relaxation
- Security
- Wellness
Is Reiki allowed for someone with other illnesses and complications?
Reiki treatment should not be used as a substitute for conventional medical treatment especially for chronic illness or disease. It can be taken as a complementary therapy and works well alongside other medical and therapeutic techniques. Reiki can increase the efficacy of other types of healing.
If you already have good health, regular Reiki treatments can enhance your ability to respond to stress and self heal, serving as a form of preventive care.
What conditions does Reiki treat?
Reiki works holistically on mind, body and emotions – and because it is a universal life force energy, Reiki can be helpful in all types of physical, emotional, mental and spiritual healing.
Reiki isn’t specific to any particular type of disease or condition but may help people with:
- Cancer.
- Chronic pain.
- Infertility.
- Digestive problems.
- Parkinson’s disease.
- Psychological distress, including depression and anxiety.
- Stress-related illnesses.
Reiki can also help you prepare for surgery by relaxing your mind and body which in turn may help boost your post-op recovery.
What does Reiki feel like?
You may experience the energy in the form of sensations like heat, tingling or pulsing where the practitioner sends Reiki.
Most people feel very relaxed and peaceful during Reiki treatment, and many fall asleep during the process.
Some people feel sensations moving throughout the body, while other people do not perceive anything at all. Irrespective of whether you feel something or nothing at all, you will receive the same level of healing through Reiki during the session.
Are there any side effects of Reiki?
Reiki is a form of energy healing that has been used for centuries to improve physical, emotional, and spiritual health. While Reiki is generally considered to be safe and beneficial and has not been found to have any adverse effects, there are some potential temporary side effects that should be considered before beginning a Reiki treatment. The most common side effect of Reiki is a feeling of relaxation. As the blocked energy is released, it can cause a relaxed state of mind and body. However, some people may experience a sense of lightheadedness during the treatment. Other potential side effects of Reiki include minor headache, fatigue, and feeling emotionally overwhelmed, depending upon where energy is blocked and the healing needs of the client. These reactions are usually temporary and subside within a few hours or days after the treatment.
What makes Reiki different from other forms of energy healing practices?
Reiki practitioners channel Reiki energy instead of their own personal energy of Ki. Thus, their personal energy is protected from being depleted during the Reiki session. Reiki is differentiated through the process of energy sharing which is different from other practices.
Who can avail of Reiki Sessions?
Reiki is for everyone and anyone can avail of our Reiki Sessions. Reiki is a form of energy healing that is non-denominational and can be given to anyone who is open to receiving it.
If a person is a non-believer, will they still benefit from a Reiki session?
Yes, the person will still benefit. A person does not need to believe in the effectiveness of Reiki in order to benefit from it. Reiki works for non-believers just as well as for believers as long as the recipient is open to receive it. The best way is to try it out and experience it for yourself.
Can I receive Reiki through distance or do I need to receive it in person only?
Reiki can be received in person or remotely, depending on what works best for the client and the practitioner. Long-distance Reiki, also known as remote Reiki, does not require recipients to be in the same location as the practitioner.
Is there a difference between distant Reiki and in-person Reiki sessions?
Aside from the fact that you aren’t physically in the same room and you won’t feel the physical touch as you might during an in-person session, there aren’t really any differences between an in-person and a distant Reiki session — you would still undoubtedly benefit fully from Reiki.
Can I receive Reiki in person without the practitioner touching me?
Absolutely. Touch is not required to send Reiki to anyone. Reiki is a universal energy that can be sent to anyone globally with the same effectiveness.
How soon can I experience the changes I am expecting? How many sessions will I need?
Most people feel relaxed and experience reduced stress during or soon after the Reiki session. However, sometimes it may take more than one session to experience the benefits of Reiki. On average, four sessions of Reiki are recommended for the best benefits; however, your Reiki practitioner would let you know how many sessions you may require depending upon your healing needs. The number of sessions completely depends upon the individual’s healing goals.
How often should I get Reiki sessions?
It depends upon your healing need(s) from a Reiki session. If you will need more than one session, your Reiki practitioner will be able to provide more details regarding the appropriate frequency of your sessions. You can book a 30-minute free consultation to know more.
How can I prepare for a Reiki session?
To begin with, for any Reiki session, remember to be open to receiving Reiki healing. Also, clients are advised to drink water before and after the session to improve Reiki flow within the body as water makes up 70% of our body, although it is not required.
Is there downtime before or after a Reiki session?
None. You can receive Reiki from anywhere at any time of the day and resume your usual activities right after the session. The only requirement to receive Reiki is to not drive or be engaged in any strenuous physical activity during the session.
What will be the first Reiki session like?
During a session, the client will sit in a comfortable chair or lie on a sofa or bed, fully clothed.
The practitioner will then give Reiki over specific areas of the client’s head, limbs, and torso. They may focus on any specific area more than other areas, depending upon where they feel healing is required more. There is no difference in how Reiki is given remotely or in person.
What should I wear to a Reiki Session?
Wear comfortable clothes that you can relax in.
What is Spiritual Cleanse and Blessing for Home/Office?
Spiritual cleansing and blessing of a home and/or office with Reiki involves using energy healing to clear and purify the energy of that space. This helps to create a positive and productive atmosphere and can be used to help create harmony and balance in there. During this process, Reiki energy is channeled into the home/office to clear any negative energies and blocks. Additionally, Reiki can be used to bless the home/office and its inhabitants with healing, peace, and protection.
How to find the right Reiki practitioner?
It is very important for everyone to find the right Reiki practitioner to help them achieve their healing goals. Check out our blog to learn the ways to find a Reiki healer who is right for you.
How do I book a Reiki Session with you?
If you are new to Reiki and have any questions, you can fill out the form on the ‘Contact Us’ page to book a free 30 minute consultation.
You can go to the ‘Services’ page to book your session.
How do I pay for the session? What mode of payment do you accept?
We accept Zelle, Venmo, Paypal, and card payments.
What is your policy if I am unable to make it to my scheduled appointment?
We understand that emergencies can happen and we will do our best to accommodate unexpected circumstances. However, we kindly ask that you provide us with as much advance notice as possible if you need to reschedule or cancel your appointment with us, so that we can offer the appointment time to other clients. Please send an email to info@wellnesswithtarul.com or leave a voicemail, if you are unable to connect with us via phone.
Rescheduling Policy
- Appointments can be rescheduled up to 24 hours before their scheduled time, without any rescheduling fee.
- If rescheduling is requested within 24 hours of the appointment time, the client will be charged 20% (rescheduling fee) of the session fee.
Late Policy
- If client is late for the appointment, the appointment will still end at the original scheduled time.
- When running late by more than 15 minutes, clients are requested to reach out to us so we can reschedule their appointment, if needed.
- If late by more than 15 minutes without prior notice, the appointment will be marked a no show, and client will be charged the full fee of the missed session.
Cancellation Policy
- Appointments can be cancelled up to 24 hours before their scheduled time, without any cancellation fee.
- For cancellations within 24 hours of the scheduled appointment time, client will be charged 50% (cancellation fee) of the session fee.
No Show Policy
-
If client fails to show up for their appointment without prior notice to cancel or reschedule, they will be charged the full fee of the missed session.
Refund, when applicable, will be issued within 5 business days.